Badass Birthers Club Program Bundle

Reclaim your identity and empower your wellbeing for a bullshit free bump life and beyond

  Enroll in Course

Parenthood is part of you, but not all of you. With Badass Birthers Club, you'll learn to walk away from mom-guilt, cut the noise from mommy-marketing and Pinterest perfect expectations, and create a healthy life you love.

You are worthy of creating a life that celebrates all that you are.

The Badass Birthers Club is the holistic group wellness program for those navigating pregnancy and the first few years of parenting.

You'll find your parenting people. The ones who love their kids to the end of the earth, but don’t LOVE every moment of parenting. In short: they GET IT.

Get the tools to organize the chaos. Get clearer and closer to your ideal life with daily, actionable steps you can do even on the most sleep-deprived days.

Find real, evidence-based bullshit-free support to help you find the best version of you: the one with plenty of energy, drive, and connection to meet the demands of parenting in a pandemic, find joy in the day-to-day, and sustainably balance career and parenting.



  • Badass Birthers Framework for fertility, pregnancy, postpartum, and beyond the bump support.
  • Private online community of like-minded parents here to celebrate and commiserate at any point.
  • Fitness plans & weekly live workouts where you can move your body in a way that feels goooood.
  • All the nutrition knowledge so you can stop fretting over sushi and coffee.
  • Lifestyle support to ease the mindf*ck that is growing a tiny human.
  • Monthly live Q & A calls and guest expert workshops.

Courses Included with Purchase

Badass Birthers Club: Pregnancy
Congratulations, you're pregnant! Now what? This course will help you navigate the next 9 months as you create a tiny human.
Badass Birther Club: Trying to Make a Baby
Preparing your body for baby through nutrition, fitness and health.
Badass Birther Club: Postpartum
Providing extra support during your post-pregnancy, new baby stage for your body, mind and wellness.
Badass Birther Club: Beyond the Bump
Navigating life beyond postpartum by taking charge of your wellbeing.

Original Price: $497

Your Instructor


I’m Liz, a nutritionist, pre & postnatal coach, lover of taco casseroles, kettlebell swings, Schitts Creek, and family dance parties to Lizzo radio on pandora. I’m a mom of three, raising two fabulous kids in the PNW.

I help womxn cut through the bullshit that accompanies pregnancy and parenting so they can build a multi-faceted life they love.

I know what it’s like to balance career and parenting (in a pandemic no less), to wish you had 5 uninterrupted minutes to finish a thought or sentence, to want the energy and time to show up for yourself and your family in a way that feels good, to constantly feel like you’re thinking about work when you’re with your family and thinking about your family when you’re at work.

The struggle is real, but together, we've got this!

Frequently Asked Questions

How long do I have access to the course?
After enrolling, you have access to this course bundle for six months!
What if I experience pregnancy loss?
There is nothing shittier than miscarriage or pregnancy loss and we are here to support you. Please contact us and you will receive Grieving Mama's Guide to Postpartum Recovery after Pregnancy Loss for free.

Get started now!